MindBody Fitness Program

Counseling + Fitness Coaching

Experience the Benefits

Research shows that participation in a combined, wellness counseling + fitness coaching program produces greater long term wellness benefits than participation in either of these programs alone.

Start Developing "Inner Excellence" Today!
Amplified Life & TRV | FIT gym, located only minutes apart from one another in Byron Center have teamed up to offer a joint, MindBody Fitness program where gym members and counseling clients participate in a combined fitness and counseling program tailored to their specific needs and interests. Participants will enjoy the benefit of working with our MindBody Pro Team consisting of personally assigned qualified fitness coaches and licensed wellness counselors trained in the principles outlined by Jim Murphy in his best-selling book, "Inner Excellence".

Inner Excellence

In addition to working out in the gym, you’ll connect with a licensed wellness counselor who will provide training in the “Inner Excellence” principles taught by pro-athlete performance coach, Jim Murphy.

MindBody Fitness Participants will:

Increase self-awareness
Increase ability to remain calm under pressure
Perform at a higher level with greater ease
Experience greater internal peace
Focus more on what really matters in life

MindBody Fitness Options

We offer a number of ways to engage in our MindBody Fitness Program so you can learn and apply the principles of Inner Excellence in a way that feels right for you.

Option #1 - Combined

Combined MBF Guidance: With this approach, you're attending the gym and meeting together regularly with your wellness counselor and fitness coach. They will have a shared understanding of what you're working on and will help you build an integrated mind-body approach that works for you. With your written permission, information will be shared between your wellness counselor and coach in an effort to help you optimize your results.

Option #2 - Individual

Individual MBF Guidance: With this approach, you are attending the gym, and meeting with your fitness coach and your wellness counselor only individually. Your fitness coach and your individual wellness counselor will know you are particpating in the MBF program but will only have access to information you choose to share with them. Information is not otherwise shared between your wellness counselor and your fitness coach.

Option #3 - Online Training

Online MBF Training: With this approach, you're attending the gym, meeting with your fitness coach, and participating in an online virtual MindBody Fitness training. Individual and Group online training options are available. Participants meet online with a licensed wellness counselor who instructs and coaches participants in the use of Inner Excellence principles. Those participating in the Group Training option must agree to not share information, shared by other online group participants, outside the group.

Conveniently Located Nearby

Amplifed Life & TRV | FIT gym are conveniently located only 5 minutes apart from one another. Both organizations offer morning and evening sessions on most days of the week. Consider adding a counseling or fitness session to your already scheduled sessions and enjoy all the extra benefits of a MindBody Fitness approach to wellness.

Getting Started

Ready to learn more? Feel free to call our Care Team at 616-499-4711, or email them at care@amplife.us. You can also click the button below for access to a simple form to complete to let us know you're ready to learn more about getting started with our MindBody Fitness Program.

Yes, I'm Interested in MindBody Fitness