Feeling like you're more sedentary than you want to be, perhaps because of your work or life schedule? Wondering how your diet and activity level might be contributing to your stress and anxiety? We can help you take a look at this, and formulate a plan that incorporates counseling, mindfulness, diet and fitness approaches.
Contact Us and Get StartedLearn how early-life trauma impacts your brain and attachment style, and how this contributes to dysregulation of the nervous system and further complicates relationships throughout one's life. Your wellness coach will help you learn and apply proven strategies for reducing distress and improving your ability to self-regulate and find greater success interpersonally.
Contact Us and Get StartedCall 616-499-4711 or email us at: care@amplife.us
Please feel free to reach out at any time and we'll help you get the support you're looking for.
We provide services on our 6-acre wellbeing campus located just minutes south of the UofM Health Village at M-6 and Byron Center Ave. Our campus includes adjacent buildings and parkling lots connected to one another via our wooded-walking trail.